Injuries and medical conditions shouldn’t necessarily mean you stop exercising – a good exercise and rehabilitation programme can help speed up your recovery, help prevent recurrence and give you your confidence back.

We have worked closely with a wide range of clients and conditions ranging from stroke patients and neurological injuries through to joint replacements and back pain.

  • Wealth of experience and knowledge
  • Follow on care
  • Support and guidance
  • Personal attention

"I have been training with Ed now for three months and in that short time we have done specific exercises concentrating on my back condition which has been greatly improved, allowing me to perform everyday tasks which were previously very painful." 

"A stroke in 1998 left much of body paralysed. I’ve been to various rehabilitation centres and gyms, making a slow but steady recovery progress. I was then recommended to see Alex in 2006."

"Since then Alex has worked on, and is continuing to do so to great effect, my many weaknesses. His enthusiastic and empathetic approach to both my physical and mental needs is outstanding."

"I am amazed at what progress I have made in the relatively short period I have been training with Alex and have no qualms in recommending his work to anyone. My only regret is that I hadn’t come across someone like Alex earlier!"
Tony Milvain, Stow on the Wold


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