Personal Training

Sometimes we all need a little bit of help. Whether that’s losing weight and keeping it off, injury rehabilitation or its simply your first time in a gym. Personal training works.

We have been helping people from Bourton on the Water, Northleach, Stow on the Wold, Burford, Moreton in Marsh and the surrounding areas for the last 17 years.

We would love to help you:

  • Start your health and fitness journey
  • Lose weight
  • Recover from injury
  • Improve your lifestyle
  • See the gym as a fun and rewarding place

Prices

What sets us apart is we know different people are motivated in different ways. Its our job to work out what keeps you coming back for more.

Often what motivates us in the gym also motivates us in every area of our life. Its no surprise that when someone is achieving their goals with us, they’re usually achieving their goals in other areas of their life too.

With over 30 years of combined experience, we have had the privilege of working with hundreds of people and are uniquely qualified to cater for a huge range of conditions. Very simply, for us, no goal is too big or too small.

Please contact us for more details and information

Sign Up For Personal Training

If you know who you want to train with, our monthly payment plans give a great discount on our one off training session costs and you can guarantee your training slot. Sign up for one of our monthly payment plan below.

Individual personal training sessions cost £60 per session.

Our monthly payment plans are as follows:

Kelsey

1 Personal Training Session a week; £180 per month. Click here to sign up

2 Personal Training Sessions a week; £340 per month. Click here to sign up

3 Personal Training Sessions a week; £480 per month. Click here to sign up

Megan

1 Personal Training Session a week; £170 per month. Click here to sign up

2 Personal Training Sessions a week; £320 per month. Click here to sign up

3 Personal Training Sessions a week; £450 per month. Click here to sign up

I visited your Gym today for the first time since pre ‘Lockdown’, as you also know I’m in my 70’s and fairly high risk.

I must admit that I was slightly nervous about my first visit back, but having re-read all of the information that you emailed to all your clients regarding Covid-19, and other hygiene protocols relating to the re opening of your Gym, and also knowing how fastidious you are when it comes to all hygiene and other safety issues, I ‘took the plunge’

I have to say I’m glad I did…huge and sincere congratulations to you and your team, I need not have worried.
The Gym looked amazing, sensibly laid out with clear instructions everywhere on how to clean the equipment after use. Sanitisers and disposable cloths, along with receptacles to put used wipes adjacent to every piece of equipment. The Gym was light and airy, and it felt and looked as if every wall had been painted…the floor was spotlessly clean, along with the doors and windows. I left the Gym with a spring in my step, elated from my previous worries, so I say again…well done.

I wish you and your dedicated team all the luck in being able to remain open during these very uncertain times. I would recommend your dedication regarding Covid-19 and other Safety issues to anyone…

Thank you.

Tim Harrison 2020

Personal Training Blog Posts

Why most diets don’t work, and what you can do…

Why most diets don’t work, and what you can do…

When we think about diets, for most people the first thing that comes to mind is reducing calories. And its simple right? If we consume fewer calories than we use...
Read More
Doing an exercise, or DOING an exercise

Doing an exercise, or DOING an exercise

This conversation came up this week on two separate occasions and I thought it might make you think about the training you do, because it's an important concept. There is...
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The Perfect Workout?

The Perfect Workout?

Is there any such thing as the perfect workout? I don't believe there is no. Everyone has different goals, aims and abilities, so what works for you would not necessarily...
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Come along for a no-obligation complementary assessment with one of our personal trainers – no pressure, just an opportunity to see how we can help you. Please fill in this form and we will be in contact to book a session for you.