Personal Training
Sometimes we all need a little bit of help. Whether that’s losing weight and keeping it off, injury rehabilitation or its simply your first time in a gym. Personal training works.





We would love to help you:
- Start your health and fitness journey
- Lose weight
- Recover from injury
- Improve your lifestyle
- See the gym as a fun and rewarding place
Prices
What sets us apart is we know different people are motivated in different ways. Its our job to work out what keeps you coming back for more.
Often what motivates us in the gym also motivates us in every area of our life. Its no surprise that when someone is achieving their goals with us, they’re usually achieving their goals in other areas of their life too.
With over 30 years of combined experience, we have had the privilege of working with hundreds of people and are uniquely qualified to cater for a huge range of conditions. Very simply, for us, no goal is too big or too small.
Please contact us for more details and information
Sign Up For Personal Training
If you know who you want to train with, our monthly payment plans give a great discount on our one off training session costs and you can guarantee your training slot. Sign up for one of our monthly payment plan below.
Individual personal training sessions cost £60 per session.
Our monthly payment plans are as follows:
Kelsey
1 Personal Training Session a week; £180 per month. Click here to sign up
2 Personal Training Sessions a week; £340 per month. Click here to sign up
3 Personal Training Sessions a week; £480 per month. Click here to sign up
Megan
1 Personal Training Session a week; £170 per month. Click here to sign up
2 Personal Training Sessions a week; £320 per month. Click here to sign up
3 Personal Training Sessions a week; £450 per month. Click here to sign up
I visited your Gym today for the first time since pre ‘Lockdown’, as you also know I’m in my 70’s and fairly high risk.
I must admit that I was slightly nervous about my first visit back, but having re-read all of the information that you emailed to all your clients regarding Covid-19, and other hygiene protocols relating to the re opening of your Gym, and also knowing how fastidious you are when it comes to all hygiene and other safety issues, I ‘took the plunge’
I have to say I’m glad I did…huge and sincere congratulations to you and your team, I need not have worried.
The Gym looked amazing, sensibly laid out with clear instructions everywhere on how to clean the equipment after use. Sanitisers and disposable cloths, along with receptacles to put used wipes adjacent to every piece of equipment. The Gym was light and airy, and it felt and looked as if every wall had been painted…the floor was spotlessly clean, along with the doors and windows. I left the Gym with a spring in my step, elated from my previous worries, so I say again…well done.
I wish you and your dedicated team all the luck in being able to remain open during these very uncertain times. I would recommend your dedication regarding Covid-19 and other Safety issues to anyone…
Thank you.
Tim Harrison 2020
Personal Training Blog Posts
Why most diets don’t work, and what you can do…
Doing an exercise, or DOING an exercise
The Perfect Workout?
What We Do
We love health and fitness, we love making people feel better and we love seeing people get the results they want.

Gym Membership
A great cost effective way to train in a relaxed environment

Personal Training
12 years of expertise for your health and fitness journey

Injury Rehabilitation
Your journey has just started. There is a road ahead which will lead to a vast improvement in your symptoms

Studio
Our multi-functional space hosts a range of activities such as classes, personal training & neurological rehabilitation
Free Trial
Come along for a no-obligation complementary assessment with one of our personal trainers – no pressure, just an opportunity to see how we can help you. Please fill in this form and we will be in contact to book a session for you.