Train at your own pace. We’re here when you need us.
A relaxed, supportive gym where you can build strength and confidence without feeling under pressure.
Membership that gives you freedom — with support when you want it.
Train when it suits you during our opening hours, use the gym at your own pace and ask for help whenever you need it.
Membership gives you unlimited access to a calm, unintimidating training environment, with experienced support on hand whenever you need guidance or reassurance. Our equipment has been chosen to support safe, effective training for all abilities.
It’s a flexible approach designed to help you build confidence, consistency and long-term progress.
Getting started is simple
- Begin with a visit or conversation so we can understand your goals and starting point and help you choose the right membership.
- Complete our Health Screening Questionnaire so we can make sure your gym experience is safe and suited to you.
- Choose your joining option depending on how much support you’d like getting started.
- Train at times that suit you, with access during opening hours.
- Ask for guidance whenever you need it, without obligation or expectation.
Membership options
Annual Membership
£600 per year
A full membership, paid annually – 12 months for the price of 10.
Evening Membership
£45 per month
Limited spaces. Train during the final three hours of opening, Monday to Friday.
Membership Plus
£105 per month
Full membership plus one 1-to-1 personal training session each month.
Getting Started
A joining fee applies to all memberships
Help to get you started with confidence.
See joining options below
Helping to get you started with confidence
Choose from one of two options:
Standard joining fee – £60
Includes a full assessment, personalised programme and one-to-one induction, so you can start training with confidence.
Support Start-up Pack — £120
Three one-to-one personal training sessions instead of the standard joining fee — ideal if you’d like a little more support getting started.