Improve your Strength. Improve your Confidence. Change You.
Welcome to Cotswolds Health and Fitness Club
We help people make health and fitness a sustainable part of their lives. Everything we do is built around creating a friendly, relaxed and unintimidating environment where people feel comfortable from the moment they walk through the door.
Our members come from all walks of life, creating a genuinely welcoming and supportive community. With over 30 years of combined experience across health, fitness and rehabilitation, our team has the knowledge and understanding to support everyone — from those taking their very first steps, to more experienced gym users looking for a quieter, more personal place to train.
How We Can Help
Everyone’s starting point is different. Our role is to provide the right level of support, whatever stage you’re at, and we have a range of options to suit everybody.
Gym Membership
A supportive, unintimidating gym environment where you can train with confidence, at your own pace.
Personal Training
One-to-one guidance designed to remove the guesswork, build confidence and help you train smarter and move better.
Injury Rehabilitation
Structured, supported recovery to help you rebuild strength, movement and confidence after injury or treatment.
You don’t need to be fit to start — just willing to take the first step.
Meet the Gym
Take a look around our space and get a feel for how we train. Our gym is designed to be welcoming, calm and practical, with equipment chosen to support strength, rehabilitation and confidence at every level.
You won’t find rows of unused machines or an intimidating gym floor. Instead, you’ll see a thoughtfully laid-out space where people of all abilities train comfortably, with guidance available whenever it’s needed.
Curious to see if we’re the right fit? Come and try the gym with a free trial.
