Know what you’re doing — and get there faster.
Having access to a gym is one thing. Knowing what to do when you’re there is another.
Personal training gives you a clear plan, expert guidance and someone to keep you accountable. Whether you want to get stronger, lose weight, improve your fitness or train towards a specific goal, we’ll take the guesswork out of your training and help you use your time effectively.
You bring the goal. We’ll work out the best way to get you there.
Personal training starts with understanding you.
- We start with your goal — what you want to achieve and why it matters to you.
- Together, we agree a plan that fits your goals, experience, schedule and the level of support you need.
- Your training has a purpose — every one-to-one session is planned around moving you towards your goal, with clear instruction and feedback along the way.
- We help you stay consistent — providing the accountability and motivation that can make such a difference when you’re working towards something.
- We track your progress and adapt your training as your strength, fitness and confidence improve.
No guesswork. You know what you’re doing, why you’re doing it and what you’re working towards.
Why train with us?
Experience matters.
Our trainers have years of experience working with people of all ages, abilities and starting points — from complete beginners and people wanting to lose weight or get stronger, to experienced exercisers and those training towards demanding personal or career goals.
That breadth of experience means we don’t rely on a one-size-fits-all approach. We know how to adapt training to the person in front of us, explain what we’re doing and find the approach that gets the best from you.
Good personal training isn’t about making every session harder. It’s about knowing what will make you better.
Personal Training Options & Prices
We offer a range of personal training options to suit different goals, schedules and levels of support. Our most structured option is our monthly personal training package, which includes one session per week on a fixed day and time. This provides structure and consistency, helping you build training into your routine and progress steadily over time.
Discounts are available for more than one session per week.
One-Off Personal Training Sessions
Need a little more flexibility?
One-off sessions can be booked up to a week in advance, with no regular weekly commitment — ideal if you want occasional support without committing to a regular training slot.
Not sure where to start?
If you’re unsure which option is right for you, come in and meet us. We’re happy to book you in for a free trial session, giving you the chance to experience personal training, meet your trainer and see whether it’s right for you.