Personal Training

Sometimes we all need a little bit of help.

Whether that’s losing weight and keeping it off, injury rehabilitation or its simply your first time in a gym.

Personal training works.

We have helped lots of local people:

  • Start their health and fitness journey
  • Lose weight
  • Recover from injury
  • Improve their lifestyle
  • See the gym as a fun and rewarding place

What sets us apart is we know different people are motivated in different ways. Its our job to work out what keeps you coming back for more.

Often what motivates us in the gym also motivates us in every area of our life. Its no surprise that when someone is achieving their goals with us, they’re usually achieving their goals in other areas of their life too.

With over 30 years of combined experience, we have had the privilege of working with hundreds of people and are uniquely qualified to cater for a huge range of conditions. Very simply, for us, no goal is too big or too small.

Prices from £35 per hour
Discounts available for block bookings
Please contact us for more details

I started training at Cotswolds when it opened in 2007. I went with a friend who wanted to strengthen her arm after an operation, but did not want to go on her own. I went along with her thinking I would stay a few months and leave after she settled in, after all I was a size 24 and the gym was not really my kind of place!

We were both made to feel very welcome, and even the initial assessment was made fun and by no means embarrassing for someone of my size!

So here I am, now a size 12 and a whole lot fitter – I can now run 5km, amazing for someone who would never run! Every session is fun at Cotswolds and everyone is always very encouraging and even on days when I don’t feel like training I am always glad I have gone.

Susan Childe, Upper Rissington


Free Trial

Come along for a no-obligation complementary assessment with one of our personal trainers – no pressure, just an opportunity to see how we can help you. Please fill in this form and we will be in contact to book a session for you.


Copyright Cotswolds Health & Fitness Club 2019 | tel: 01451 821320 | email: info@cotswoldsfit.co.uk