Testimonials for Injury Rehabilitation

A stroke in 1998 left much of body paralysed. I’ve been to various rehabilitation centres and gyms, making a slow but steady recovery progress. I was then recommended to see Alex in 2006.

Since then Alex has worked on, and is continuing to do so to great effect, my many weaknesses. His enthusiastic and empathetic approach to both my physical and mental needs is outstanding. I am amazed at what progress I have made in the relatively short period I have been training with Alex and have no qualms in recommending his work to anyone. My only regret is that I hadn’t come across someone like Alex earlier!

Tony Milvain, Stow on the Wold

Testimonials for Personal Training

Body to die for? Or one to live in?

A few years ago, I was diagnosed with a difficult to manage chronic health condition affecting my ability to do pretty much everything. Working my way back to something like normality seemed an impossible goal and going to the gym a laughable prospect when I could barely stand up.

But with the encouragement of my healthcare team and the dedicated support of 1-2-1 specifically tailored training with Alex, I am not only fitter, stronger, and more resilient, but also lifting weights! It has been a slow process, with many backward steps along the way, but Alex has always worked patiently with me to achieve more than I thought possible.

My condition won’t go away, but training with Alex has helped me push my boundaries, improved my resilience, manage my condition and learn to live in and accept the body I now have.

Fiona Emsley, 2020

Gym Testimonials

I visited your Gym today for the first time since pre ‘Lockdown’, as you also know I’m in my 70’s and fairly high risk.

I must admit that I was slightly nervous about my first visit back, but having re-read all of the information that you emailed to all your clients regarding Covid-19, and other hygiene protocols relating to the re opening of your Gym, and also knowing how fastidious you are when it comes to all hygiene and other safety issues, I ‘took the plunge’

I have to say I’m glad I did…huge and sincere congratulations to you and your team, I need not have worried.
The Gym looked amazing, sensibly laid out with clear instructions everywhere on how to clean the equipment after use. Sanitisers and disposable cloths, along with receptacles to put used wipes adjacent to every piece of equipment. The Gym was light and airy, and it felt and looked as if every wall had been painted…the floor was spotlessly clean, along with the doors and windows. I left the Gym with a spring in my step, elated from my previous worries, so I say again…well done.

I wish you and your dedicated team all the luck in being able to remain open during these very uncertain times. I would recommend your dedication regarding Covid-19 and other Safety issues to anyone…

Thank you.

Tim Harrison 2020

Free Trial

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Copyright Cotswolds Health & Fitness Club 2019 | tel: 01451 821320 | email: info@cotswoldsfit.co.uk