Testimonials for Injury Rehabilitation
A stroke in 1998 left much of body paralysed. I’ve been to various rehabilitation centres and gyms, making a slow but steady recovery progress. I was then recommended to see Alex in 2006.
Since then Alex has worked on, and is continuing to do so to great effect, my many weaknesses. His enthusiastic and empathetic approach to both my physical and mental needs is outstanding. I am amazed at what progress I have made in the relatively short period I have been training with Alex and have no qualms in recommending his work to anyone. My only regret is that I hadn’t come across someone like Alex earlier!Tony Milvain, Stow on the Wold
Testimonials for Personal Training
I started training at Cotswolds when it opened in 2007. I went with a friend who wanted to strengthen her arm after an operation, but did not want to go on her own. I went along with her thinking I would stay a few months and leave after she settled in, after all I was a size 24 and the gym was not really my kind of place!
We were both made to feel very welcome, and even the initial assessment was made fun and by no means embarrassing for someone of my size!
So here I am, now a size 12 and a whole lot fitter – I can now run 5km, amazing for someone who would never run! Every session is fun at Cotswolds and everyone is always very encouraging and even on days when I don’t feel like training I am always glad I have gone.Susan Childe, Upper Rissington
Come along for a no-obligation complementary assessment with one of our personal trainers – no pressure, just an opportunity to see how we can help you. Please fill in this form and we will be in contact to book a session for you.
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